Somatic courses and events

Upcoming and on request, in person and online

Coming together in a supportive shared space to have your unique somatic experiences and learning

The regular courses and workshops on offer are more shared explorations than power point trainings, with the learning and integration coming from your direct experiences and observations instead of presented knowledge.

All the courses come from the heart felt intention to support you to deeply connect to your authentic self, the people in your life and the natural world around you.

upcoming courses and events

Somatic skills training for mental health professionals

Coming soon

Rest And Restore

A unique event that brings together Yoga Nidra and sound healing. Together we will create a safe space to release, integrate and restore.

The immersion will focus on meeting and greeting what is present and ready to be acknowledged and felt. Everything that we can safely feel, with the support of guidance and sound, can release and integrate into a greater sense of coherence and authenticity.

Somatic courses on request

From stress releasing, deep rest immersions to somatic skill building trainings

If you are looking for a meaningful and insightful group experience for your team, clients or community, you are at the right place.

I would really like to create with you a unique somatic experience or course for your people.

I have many years of experience in facilitating group processes, ranging from guided somatic practices to in-dept learning courses on somatic trauma healing.

I have already enjoyed working with organisational teams, clients of mental health services, first responders, mental health professionals and natural disaster affected communities.

Somatic skills course for mental health professionals

Stress releasing and restorative workshops

Understanding and supporting your nervous system workshop for communities

Trauma sensitive yoga courses for organisations

Yoga nidra and sound healing immersions

Mindfulness and meditation courses

Contact Me

"Thank you so much Sam for offering your amazing iRest course. I feel like I’ve had a total resent.

There were moments in the course where I experienced deep insight about lifelong patterns I have. I learned how to step back and look at myself from a clear perspective, welcoming everything that arose and how to be safe while doing that. My nervous system had an opportunity to completely relax with some of the deepest and most profound rest I’ve ever experienced. Sam is incredible in how she facilitates this course.”

– Suzy, Lismore

" The calm feeling stayed with me for so long after the meditation course and you know, even though i have been smashed at work and home over the last month or so, i think i really do have a new sense of stability which perhaps has given me the foundation to be more open and just roll with what comes and know it's all ok.

That safe feeling you had me hold together with the other things that come along.

Thank you, Sam!”

-Clare, Armidale

"Participants often arrive unsure whether yoga is for them, yet quickly discover a welcoming, pressure-free space where they can reconnect with their bodies at their own pace and capacity.

Many describe the practice as a missing piece in their healing – helping them feel more present, learning to self-regulate, and developing a sense of choice and control they didn’t realise they had lost. Folks consistently expressed leaving the session feeling peaceful, grateful, and more connected to themselves, with some wishing they had found trauma-sensitive yoga earlier, and committing to making it an ongoing part of their lives.”

-Naomi, Medicare Mental Health

"Working in mental health and emergency services we regularly have to deal with other people's trauma and our own.

Sam taught me so much about the nervous system and the importance of self compassion, and how to regulate when you’re out of whack. She is the teacher of teachers. She has unknowingly helped many others in my field as i have taught them was Sam taught me. We are all grateful.

-Kylie, Mental Health Services NSW Health